Recipe from Annmarie
1/2 tsp cinnamon
1 tbsp FGO Dandelion Root leaves
1 tsp Ashwagandha root powder
1 tbsp butter (from grassfed cows, or hazelnut)
1 cups milk (dairy or nut-based)
Brew dandelion root leaves in a half cup of hot water. Warm milk in sauce pan. Transfer tea, milk and other ingredients to a blender. Blend together until smooth, pour into your favorite mug, sip and feel good!